Pregnancy, Childbirth & Early Childhood

Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry.

A revealing guide to a career as a midwife written by award-winning health reporter Sandi Doughton and based on the real-life experiences of the chief of the midwifery practice group at the University of Washingtonrequired reading for anyone pursuing a path to this life-changing profession.

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.

Are you a yoga-loving, mindful mother-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, Mindful Pregnancy is your go-to guide.

Stillis one of those rare books that catches you up and does not let you go. With grace, courage, and honesty, Emma Hansen adds an important voice to this tragic and too-often silenced subject. I loved this book.
Beth Powning,author of Shadow Child: An Apprenticeship in Love and Loss

To a baby, touch is talk, and through these relaxing techniques, you and your child can share some of the most fulfilling and communicative moments.