Children's Life Issues

What can we do when that cold little voice inside our own head tells us that we aren't good enough or smart enough to matter? Or when the voice tells us that we'll never succeed, that we look weird, that we're too tall or too short, that we can't do anything right?

As a chameleon, it's in Carlos' nature to change his colours in order to fit into his surroundings. Carlos is usually green, but can turn pink to join the flamingos, blue to match the frogs, and spotty to resemble the jaguars.

One sunny day, Bomji the rabbit and his friend Spotty the cat meet something very scary while picking flowers in the woods.

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.