Children's Yoga & Meditation

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

This deck of trauma-sensitive yoga forms is designed for facilitators and counselors to help children focus on their own experience of each pose in the moment.

Here, from the popular author/teacher who wrote Sitting Still Like a Frog is a new book with 75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

Let's take a "deep dive" into yoga!

This delightful board book invites children ages 04 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way.