Children's Yoga & Meditation

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

A charmingly illustrated guided meditation and body relaxer to calm, soothe, and empower kids—and maybe even their parents. Ideal for any parent who experiences the benefits of meditation, yoga, or breath exercises and would like to share them with their children.

An illustrated picture book for children that guides them through a morning sun salutation yoga flow

Make yoga magic with the most beautiful and interactive kids yoga book out there! Pull the levers, turn the wheels, and watch as 13 adorable children come to life to act out 13 yoga poses and create other yoga magic.

Here, from the popular author/teacher who wrote Sitting Still Like a Frog is a new book with 75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.