A comprehensive mindfulness program to help teens understand and channelanger into healthy expressions of creativity, advocacy, and empowerment.
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Youth: Activists & Visionaries
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From Anger to Action
Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Paperback Book
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| $23.95 CAD |
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Anger Workbook for Teens
Activities to Help You Deal with Anger and Frustration
Paperback Book
Fully revised and updated based on reader feedback! This second edition ofThe Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways.
| $25.50 CAD |
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Resilience Workbook for Teens
Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Paperback Book
Its time to realize your full potential! InThe Resilience Workbook for Teens, youll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way.
| $24.95 CAD |
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Better with Books
500 Diverse Books to Ignite Empathy and Encourage Self-Acceptance in Tweens and Teens
Paperback Book
Needed now more than ever: a guide that includes 500 diverse contemporary fiction and memoir recommendations for preteens and teens with the goal of inspiring greater empathy for themselves, their peers, and the world around them.
| $18.95 CAD |
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Social Media Workbook for Teens
Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
Paperback Book
Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life.
| $23.95 CAD |
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2
TeenAngel Oracle Cards
|Tarot + Oracle Card Set
Filled with vibrant and uplifting artwork, this deck offers support to help you navigate the challenges of growing up in our topsy-turvy world. It invites you to understand your feelings and to reflect on learning experiences and the obstacles that seem to stand in your way.
read more| $32.95 CAD |
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3
Mastering Adulthood
Go Beyond Adulting to Become an Emotional Grown-Up
Paperback Book
| $24.95 CAD |
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2
Put Your Worries Here
A Creative Journal for Teens with Anxiety
Paperback Book
| $23.95 CAD |
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1
Mindfulness and Acceptance Workbook for Teen Anxiety
Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Paperback Book
| $23.95 CAD |
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2
Insomnia Workbook for Teens
Skills to Help You Stop Stressing and Start Sleeping Better
Paperback Book
Sleep is food for the brainespecially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep,The Insomnia Workbook for Teenshelps teens change their sleep habits so that they can feel more alert and ready to face lifes challenges.
| $25.50 CAD |
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Real-Life Rules
A Young Person's Guide to Self-Discovery, Big Ideas, and Healthy Habits
Paperback Book
Raise happy, confident, and resilient children--engaging activities that explore the life lessons that make for a well-rounded upbringing.
| $29.95 CAD |
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Learning How to Learn
How to Succeed in School Without Spending All Your Time Studying; A Guide forKids and Teens
Paperback Book
Most kids go through their entire student career without ever having read a book on how to learn effectively. This guide for kids and teens, from the bestselling author of A Mind for Numbers, meets that fundamental need.
| $22.00 CAD |
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1
Teen Yoga For Yoga Therapists
A Guide to Development, Mental Health and Working with Common Teen Issues
Paperback Book
Help teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide.
read more| $45.95 CAD |
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Just As You Are
A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
Paperback Book
Stop comparing yourself to othersyoure special just as you are! In this fun, practical guide, youll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.
| $22.95 CAD |
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2
Getting Things Done for Teens
Take Control of Your Life in a Distracting World
Paperback Book
An adaptation of the business classic for a new generationa guidebook to help teens create a fruitful and effective future
| $22.00 CAD |
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1
Embodied Teen
A Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills
Paperback Book
The first book to offer a somatic movement education curriculum adapted to the needs and sensitivities of adolescents
| $33.95 CAD |
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