Youth: Activists & Visionaries

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their livesnow updated for todays social media age.

When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina.

Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss junk mail" thoughts, and manage your fears in a constructive way.

Get focused, the mindful way! In Mindfulness for Teens with ADHD , a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life-at home, in school, with friends, and beyond!

Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.

Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life-without overeating!

Useful for students who want to stop procrastinating, do better in school, and accomplish more."
- Booklist