Conflict & Communication Skills

How to speak and listen more effectively--to communicate mindfully and improve all relationships--based on the author's unique synthesis of mindfulness practice combined with the principles of nonviolent communication.

Learn how to formulate and ask penetrating, paradigm-shifting questions for successful outcomes in any conflict.



Knowing how to formulate and ask incisive questions to get to the core
of a conflict, challenge entrenched thinking, and shift perspectives are

An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities.

Conversations can be critical and destructive, or they can be generative and productive. This book shows how to guarantee your conversations will help people, organizations, and communities flourish.

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way.

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attention spans, become better listeners, and actually appreciate the people around us.