Dance

Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance.

If you like the idea of yoga, but not the challenging poses, Chakradance is for you.

If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you.

In this gorgeous book, the acclaimed photographer Rose Eichenbaum captures the spirit, beauty, and commitment of dancers along with the dancers’ own words of wisdom and guidance. More than 250 color and black and white photographs are paired with inspirational quotes from legendary and emerging dancers, including Bill T.

Welcome to an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration. “Chakradance” combines the beloved practices of dance and music to open and balance the body’s seven primary energy centers.

Drawing on avant garde and classical Japanese dance traditions, the Alishina Method offers a systematized approach to Butoh dance training for the first time in its history. With practical instruction and fully illustrated exercises, this book teaches readers:

basic body training and expression exercises

Renowned master teacher Eric Franklin has thoroughly updated his classic text,Dance Imagery for Technique and Performance, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance.