Dance

The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance.

Drawing on avant garde and classical Japanese dance traditions, the Alishina Method offers a systematized approach to Butoh dance training for the first time in its history. With practical instruction and fully illustrated exercises, this book teaches readers:

basic body training and expression exercises

COINCIDENCE. MIRACLES. DIVINE INTERVENTION. WHAT MANY PEOPLE CONSIDER ONCE-IN-A-LIFETIME OCCURENCES, EXPLAINS GABRIELLE ROTH, ARE ACTUALLY INTUITION. "Once you awaken your intuition and get in the habit of listening to and acting on it, every decision in your life will become reflective of your inner truth. You'll know what to do.

Renowned master teacher Eric Franklin has thoroughly updated his classic text,Dance Imagery for Technique and Performance, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance.

The essays in this dynamic compilation are a testament to dance as a healing art. Widely interdisciplinary in nature and written by women dancers from around the world, they illustrate a rich array of dance practices, cultures, and disciplines and show how this expressive therapy can be both empowering and exhilarating.

"Dance Anatomy" brings the relationship between muscle development and aesthetic movement to life with full-color illustrations. Step-by-step instructions convey proper form for 82 exercises arranged anatomically.