Acupressure / Shiatsu

Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailmentsincluding allergies, high blood pressure, depression, back pain, and more!

Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease!

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy.

The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before has his approach been recorded in book form.

A fully illustrated and comprehensive reference guide to acupressure

Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold