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Alexander Technique
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Alexander Technique
$46.95 CAD |
Alexander Technique Manual
A favorite of dancers and performers, the Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully.
read more$28.95 CAD |
Galvanizing Performance
The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior. Galvanizing Performances applies the teachings of this practice to the performing arts.
read more$39.95 CAD |
Smart Yoga
David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice.
read more$28.99 CAD |
Awakening Somatic Intelligence
Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing.
read more$27.95 CAD |
Neurodynamics
Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don’t know how these muscles are actually designed to function?
read more$29.95 CAD |
Actor's Secret
Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing, and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production;
read more$25.95 CAD |
Principles of the Alexander Technique
Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.
read more$22.95 CAD |
Change Your Posture, Change Your Life
$15.95 CAD |
Your Body, Your Voice
An innovative guide to the underlying design principles of the human voice, Your Body, Your Voice explains patterns of vocal misuse and how to restore the voice to its full potential.
read more$21.50 CAD |
Body in Motion
In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design.
read more$21.50 CAD |
Body, Breath And Being
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include:
$33.50 CAD |
Anatomy of the Moving Body, Second Edition
Learning anatomy requires more than pictures and labels; it requires a way “into” the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body’s complex system of bones, muscles, and joints and how they function.
read more$25.00 CAD |
How You Stand, How You Move, How You Live
$26.95 CAD |
Elements of Skill
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired byand addressesthat question with a program based on proven techniques.
read more$15.95 CAD |
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