Alexander Technique

The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior. Galvanizing Performances applies the teachings of this practice to the performing arts.

Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing.

Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing, and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production;

In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design.

Learning anatomy requires more than pictures and labels; it requires a way “into” the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body’s complex system of bones, muscles, and joints and how they function.