The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available.
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Back & Neck Care
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Back and Neck Health
$25.95 CAD |
Mind Over Back Pain
This is the book that has given thousands of sufferers new hopea gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.
read more$21.99 CAD |
Younger Next Year Back Book
$22.95 CAD |
Healing Back Pain
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
$12.99 CAD |
Little Pocket Book of Stretching with Ease for a Pain-free Back
Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back.
read more$19.95 CAD |
Pain-Free Back
According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication.
read more$21.95 CAD |
Healthy Back Anatomy
|Back pain be gone! Healthy Back Anatomy is an in-depth exercise program that will help you prevent injury and develop a strong, supple back.
$20.99 CAD |
Yoga for a Happy Back
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems.
read more$45.95 CAD |
Cure Back Pain
Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your posture, eliminate tension, reduce your stress response and diminish pain.
read more$27.95 CAD |
Backache
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?
The answer is exercise.
read more$18.50 CAD |
Backache, Stress, and Tension
Todays busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips.
read more$22.95 CAD |
End of Back Pain
A chief neurosurgeon presents a revolutionary exercise plan with the promise that back pain is curable and back surgery is avoidable. Back pain manifests itself in many different forms, attacks without warning, and damages its victims' physical and emotional health.
read more$21.99 CAD |
Complete Back Workbook
$15.95 CAD |
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