According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower back pain' into Google every month.
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Back & Neck Care
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Back in Balance
$15.95 CAD |
Posture Workbook
Poor posture can interfere with mobility, breathing, circulation and digestion. It can contribute to overuse injuries to hands, arms and shoulders and it can affect our sense of wellbeing.
read more$23.95 CAD |
Yoga For Back Pain
|With down-to-earth techniques and instruction for all levels, this book helps readers distinguish between the nine major causes of backache and target pain through diagnosis-specific yoga poses. Illustrated by photographs of postures.
read more$25.95 CAD |
Yoga for Healthy Lower Backs
|Proven research overseen by back pain experts and written by experienced qualified yoga teachers, this book's yoga is gentle, simple and effective. It contains pain relief poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilizing.
read more$32.95 CAD |
End Back & Neck Pain
|End Back & Neck Pain" is a comprehensive guide to the relief and prevention of common forms of spinal pain. It will help readers understand their pain, offer advice for self-treatment, and guide them in finding a physician.
read more$29.95 CAD |
Healing Yoga for Neck and Shoulder Pain
Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It’s no wonder that so many of us have persistent discomfort and pain in these areas.
read more$19.95 CAD |
Bragg Back Fitness Program
The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.
read more$12.95 CAD |
8 Steps To A Pain-free Back
$39.95 CAD |
Treat Your Own Back, Eighth Edition -- See New Edition
A pain-free back! In this best-selling book, internationally renowned physiotherapist Robin McKenzie provides an easy-to-follow method for back pain sufferers to successfully treat themselves and information on how to prevent back pain.
read more$23.95 CAD |
Back Pain Book
EIGHTY-FIVE PERCENT OF AMERICANS suffer from some type of back pain and our sedentary lifestyles only exacerbate the problem. Drugs and surgery are costly solutions for easing the symptoms.
read more$24.50 CAD |
Yoga Heals Your Back
$21.95 CAD |
Back Pain Relief
This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen your torso, and expedite your body's natural healing abilities.The Spine is the roof of all motion ?Qigong Exercises can help eliminate back pain.
read more$27.95 CAD |
Consultation With the Back Doctor
|The latest advice from the original bestselling Back Doctor
$24.99 CAD |
Mindbody Prescription
Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health....
read more$20.95 CAD |
Treat Your Own Neck, Third Edition -- See Fourth Edition, Published In 2006
$19.95 CAD |