Bodywork & Massage (general)

From a senior trainer in Peter Levine’s Somatic Experiencing program, here’s an introduction to a new science-based somatic psychotherapy that effectively relieves emotional difficulties, regulates behavior, and improves wellbeing.

An illustrated guide to enrich and develop the practice of Thai massage

Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work

Understanding the Human Foot is a full-color, up-to-date overview of the structure and function of the foot, written for physical therapists and movement practitioners looking to deepen their understanding of holistic anatomy.

Now fully updated and revised throughout, Pete Egoscue’s breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy is legendary—and has worked where nothing else did.

A step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience

In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. In this timely guide, holistic clinical psychologist, sex therapist, and yoga teacher Dr.