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Bodywork & Massage (general)
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Healing at Your Fingertips
80 Quick Fixes for Everyday Ailments from The Art of Jin Shin
Paperback Book
| $21.99 CAD | $17.59 CAD | 20% |
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Free Your Fascia
Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
Paperback Book
Transform your health with this cutting-edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such as chronic pain, insomnia, high blood pressure, GERD, and more.
| $22.99 CAD | $18.39 CAD | 20% |
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Born to Walk, Second Edition
Myofascial Efficiency and the Body in Movement
Paperback Book
The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking
| $39.95 CAD | $31.96 CAD | 20% |
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Mind-Body Stress Reset
Somatic Practices to Reduce Overwhelm and Increase Well-Being
Paperback Book
Harness your mind-body connection for lasting ease and well-being
read more| $25.95 CAD | $20.76 CAD | 20% |
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2
Dynamics of Stillness
Develop Your Senses and Reconnect with Nature through 31 Meditative Practices
Paperback Book
This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within.
read more| $25.95 CAD | $20.76 CAD | 20% |
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2
Power of Stretching
Simple Practices to Support Wellbeing
Paperback Book
| $21.95 CAD | $17.56 CAD | 20% |
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3
Complete Massage
All the Techniques, Disciplines, and Skills you need to Massage for Wellness
Hardcover Book
Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria.
| $39.00 CAD | $31.20 CAD | 20% |
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2
Trigger Points
Use the power of touch to live life pain-free
Hardcover Book
| $18.99 CAD | $15.19 CAD | 20% |
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3
Vital Shoulder Complex
An Illustrated Guide to Assessment, Treatment, and Rehabilitation
Paperback Book
A comprehensive guide to understanding the complexities of the shoulder and treating shoulder injury and pain
| $39.95 CAD | $31.96 CAD | 20% |
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3
Pelvic Floor Bible
Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life
Paperback Book
| $21.99 CAD | $17.59 CAD | 20% |
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1
MELT Performance
A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life
Hardcover Book
This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.
| $35.99 CAD | $28.79 CAD | 20% |
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1
Wooden Pillow Exercises
For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation
Paperback Book
The wooden pillow is a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do.
read more| $22.50 CAD | $18.00 CAD | 20% |
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Structural Integration and Energy Medicine
A Handbook of Advanced Bodywork
Paperback Book
| $31.50 CAD | $25.20 CAD | 20% |
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3
Tao of Trauma
A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
Paperback Book
This pioneering book explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.
read more| $28.95 CAD | $23.16 CAD | 20% |
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3
Bodyfulness
Somatic Practices for Presence, Empowerment, and Waking Up in This Life
Paperback Book
Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves.
read more| $25.95 CAD | $20.76 CAD | 20% |
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4
Bodymind Ballwork Method
A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain
Paperback Book
Release stress and tension in the body using only simple rubber balls with this accessible, step-by-step guide to a bodywork system that can benefit people of any age or physical condition.
read more| $28.95 CAD | $23.16 CAD | 20% |
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