This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.
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MELT Performance
A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life
Hardcover Book
| $35.99 CAD |
In stock now:
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Tao of Trauma
A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
Paperback Book
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.
| $28.95 CAD |
In stock now:
1
Structural Integration and Energy Medicine
A Handbook of Advanced Bodywork
Paperback Book
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow
Details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits
| $31.50 CAD |
In stock now:
2
Bodyfulness
Somatic Practices for Presence, Empowerment, and Waking Up in This Life
Paperback Book
Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves.
read more| $25.95 CAD |
In stock now:
4
Bodymind Ballwork Method
A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain
Paperback Book
Release stress and tension in the body using only simple rubber balls with this accessible, step-by-step guide to a bodywork system that can benefit people of any age or physical condition.
read more| $28.95 CAD |
In stock now:
1
Diverse Bodies, Diverse Practices
Toward an Inclusive Somatics
Paperback Book
Somatics pioneer and the founder of the first graduate degree in the discipline offers a cutting-edge edited collection of articles from and about diverse voices to take the field to the next level of inclusion and healing.
| $28.95 CAD |
In stock now:
2
Cranio-Sacral Integration, Foundation, Second Edition
|Paperback Book
This completely updated and revised edition of the seminal foundation text to Cranio-Sacral Therapy presents a unique integration of a wide spectrum of approaches, providing practitioners and students with an up-to-date and authoritative understanding of the discipline.
read more| $80.00 CAD |
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Chi Nei Tsang and Microcurrent Therapy
Energy Massage for Pain Relief, Self-Healing, and Rejuvenation
Paperback Book
| $21.50 CAD |
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4
Cupping Therapy for Bodyworkers
A Practical Manual
Paperback Book
Cupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for thousands of years as a highly effective treatment for a variety of conditions, including skin conditions and musculoskeletal complaints.
read more| $49.95 CAD |
In stock now:
5
Guide to Body Wisdom
What Your Mind Needs to Know About Your Body
Paperback Book
Discover how to listen to, understand, respect, and work with your body's innate wisdom in everyday living with A Guide to Body Wisdom.
read more| $28.95 CAD |
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2
Gua Sha Scraping Massage Techniques
A Natural Way of Prevention and Treatment through Traditional Chinese Medicine
Paperback Book
| $29.95 CAD |
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1
Cupping Therapy for Muscles and Joints
An Easy-to-Understand Guide for Relieving Pain, Reducing Inflammation and Healing Injury
Paperback Book
Step-by-Step Guide to Understanding and Using the Ancient Art of Cupping!
| $22.95 CAD |
In stock now:
2
Mindful Body
Wake Up to How We Hold Life Experiences Within Our Body
Paperback Book
How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living.
| $31.95 CAD |
In stock now:
2
Breath of Life
An Introduction to Craniosacral Biodynamics
Paperback Book
| $31.95 CAD |
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2
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