Bodywork & Massage (general)

The Bowen technique resets and repairs the body, restoring balance to relieve pain and improve energy. This book shows how it can be particularly effective at alleviating conditions that are renowned for being difficult to treat, as well as at enhancing performance in dance and other sports.

This fully illustrated handbook guides you through stretching and massage techniques to relax the facial, neck, and shoulder muscles, with particular emphasis on the jaw, where tension is often held.

The simple sensation of touching someone's hand can have a powerful therapeutic effect.

At the deepest level of our physiology, all living tissues and fluids expand and contract with the “breath of life.” Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological disturbances, or simply to promote endu

Body intelligence offers a new understanding of how the body works and leads the reader to a greater sense of well-being and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology.