Feldenkrais / Movement Healing

Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.

Get ready to learn how to fly.

Discover the joys of mindful walking to find balance, build awareness, and engage body and mind.

In 35 guided mindfulness walks, Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies--and engage a greater sense of presence and being in our lives.

To run faster, better, and more efficiently, you have to learn to run faster, better, and more efficiently. Trainer and former triathlete Edward Yu shows you how to achieve the results you want with a new multidisciplinary approach.

Perform your best and feel your best by keeping your body flexible, strong, and mobile.

Named after the author's popular exploratory workshop of the same name, Stalking Wild Psoas contains nine short essays to inspire somatic therapists, bodyworkers, and yoga and movement teachers to conceive of the body not as an object to be fixed, but as a self-organizing, self-healing, and bio-intelligent system.

The wooden pillow is a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do.