Feldenkrais / Movement Healing

A pioneer in the Feldenkrais movement draws on her forty-years of experience to offer Feldenkrais Method and other somatic education practitioners a new perspective on infant development, and how they can assist parents and caregivers along the way

Named after the author's popular exploratory workshop of the same name, Stalking Wild Psoas contains nine short essays to inspire somatic therapists, bodyworkers, and yoga and movement teachers to conceive of the body not as an object to be fixed, but as a self-organizing, self-healing, and bio-intelligent system.

The authoritative exercise guide for those who suffer from sciatica.

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.

Moving Stretch is an effective, powerful, and enjoyable type of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility.

The principles of Noah Karrasch's CORE model focus on whole body, breath, and movement awareness in order to determine where restrictions and blockages in the body may occur.