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Feldenkrais / Movement Healing
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Inner Focus, Outer Strength
Using Imagery and Exericse for Health, Strength and Beauty
Paperback Book
The mental technique of imagery demonstrated, for example, when a dancer pictures a sunflower reaching toward the sun as he/she stretches upward is thoroughly explained in this guide to daily stress-relieving routines.
read more$26.95 CAD |
In stock now:
1
Pelvic Power
Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women
Paperback Book
$29.95 CAD |
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1
Relax Your Neck, Liberate Your Shoulders
The Ultimate Exercise Program for Tension Relief
Paperback Book
A mind/body approach to alleviating pain caused by daily stress "Must
read!" -Today's Books A foolproof guide to releasing shoulder and neck
tension, this book shows how imagery and touch can be used to eliminate
stiffness and pain. It provides simple and effective exercises that can be
$28.95 CAD |
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1
Thinking Body
Paperback Book
A classic study of physiology and the effect of psychological processes on movement that has a mind/body approach, which makes it a favorite of dancers.
read more$35.95 CAD |
In stock now:
1