For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
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Sports, Recreation, Fitness
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Yoga for Athletes
$25.99 CAD |
Restoring Flexibility
A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term health
read more$21.95 CAD |
Power Yoga for Athletes
Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance.
read more$27.99 CAD |
Yoga for Runners
|As a runner, you strike the ground 1,000 times per mile, with a force of two to three times your body weight. You can feel that impact in the muscles, ligaments, and bone structures throughout your body. Thankfully,Yoga for Runnersaddresses both the physical and mental demands of the sport.
read more$25.95 CAD |
Runner's Guide to Yoga
$23.95 CAD |
Athlete's Pocket Gt Yoga
Athletes have different needs than the typical yogi. They come to the practice with more tightness from hours spent training, little time for lengthy sessions, and at the height of the season they often abandon yoga classes altogether for demanding sport-specific training.
read more$17.50 CAD |
Athlete's Gt Yoga
$24.25 CAD |
Runner's Yoga Book
The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice.
read more$28.50 CAD |