Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance
Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your Five Element energetic profile
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Food, Nutrition & Healing
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Taoist Secrets of Eating for Balance
$31.50 CAD |
KetoFast Cookbook
|Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable.
$40.00 CAD |
100 Natural Foods
$24.95 CAD |
Magnesium
Oh Mg! Is there anything magnesium cant do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains.
read more$19.95 CAD |
Longevity Paradox
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
$35.99 CAD |
Ferment
Celebrated the world over for their health benefits and dynamic flavors, cultured and fermented foods are becoming everyday meal mainstays. In this extensive collection, fermentation pioneer Holly Davis shares more than 120 recipes for familiarand lesser-knowncultured foods, including yogurt, pickles, kimchi, umeboshi, scrumpy, and more.
read more$42.95 CAD |
Nutrition in Crisis
Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something youve just eaten for lunch. Many of us no longer know what to eat or who to believe.
read more$32.95 CAD |
Recipes for Your Perfectly Imperfect Life
The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life.
$25.99 CAD |
Nutrient-Dense Kitchen
Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The Nutrient-Dense Kitchen!
read more$55.00 CAD |
Ultimate Age-Defying Plan
Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes.
$29.99 CAD |
31-Day Food Revolution
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, humane, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick.
read more$36.50 CAD |
New Way to Food
Discover a body-positive approach to food through nourishing recipes,heart-opening stories, and helpful lessonsoncreating a healthy relationship with food.
$39.95 CAD |
Hippie Food
An enlightening narrative historyan entertaining fusion of Tom Wolfe and Michael Pollanthat traces the colorful origins of once unconventional foods and the diverse fringe movements, charismatic gurus, and counterculture elements that brought them to the mainstream and created a distinctly American cuisine.
read more$21.00 CAD |
Clean Protein
$22.49 CAD |
Super Powders
Natural remedies for various physical ailments are well known; now hitting the scene are supplementsmade from berries, mushrooms, herbs, and other plants that can help the body (and mind) adapt to stress. These adaptogens work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood.
read more$28.95 CAD |
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