Food, Nutrition & Healing

Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.

Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from foodtotake control of your health.

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF

'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die

From James Beard Award winner and New York Timesbestselling author of The Art of Fermentation: the recipes, processes, cultural traditions, and stories from around the globe that inspire Sandor Katz and his lifes worka cookbook destined to become a modern classic essential for every home chef.

Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copiesnow in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes

Transform the mundane chore of preparing a meal into a magickal act of healing, manifesting, and creating. This guide elevates the way you cook and prepare meals, and it presents a wide variety of correspondences, techniques, and recipes for every ingredient in your kitchen. Organized by food type, you'll learn the magickal ins and outs of:

Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.