Food, Nutrition & Healing

The New York Times bestselling author of the Plant Paradox series introduces the NEW SCIENCE OF KETO and shows how you can eat a much wider variety of foods to get more benefits with less misery!

Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with these grains for many years, and she is an expert on the cultural, historical and biblical background to their use in the culinary arts.

Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.

Combining the ethical clarity of Jonathan Safran Foers Eating Animals with the disquieting vision of Alan Weissmans bestseller The World Without Us, a thought-provoking, entertaining exploration of a future where animal consumption is a thing of the past.

Were told that if we care about our healthor our planeteliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF

'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die