Raw Foods, Juices, Fasting, Cleansing

A healthy liver is essential for preventing a host of chronic and degenerative diseases. Environmental toxins and other harmful substances, such as pesticides, pharmaceuticals, and food additives, can overburden the liver and prevent it from working at peak efficiency.

Over a century ago, health visionary Arnold Ehret developed a logistical course in healing the body that has since helped untold numbers of people achieve their health goals. Ehret?s understanding of dietetics and his multidimensional system based on faith and science was decades ahead of its time.

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.

What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It's possible: these 100 simple recipes for smoothies bowls, topped with fresh chopped fruit, berries, toasted nuts, cocoa powder and so much more will fill you up without busting your diet.

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks.

A brand new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.

Want to enjoy delicious, homegrown food year-round? Sprouts offers an accessible, holistic, and unique guide to incorporating microgreens and sprouted foods into any lifestyle. In the modern age, many of us crave a healthier, simpler diet and a closer connection to our food sources, and sprouting can help us to bridge those divides.