Health, Healing Energies & the Body

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.

"Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, chef, author and TV presenter

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives

The idea of this book is to help us reclaim and restore a hugely important part of our heritage: our plant medicine path. In some parts of the world plant medicine is still taught at the kitchen table, by the cooking fire, or in the fields, passed down from parent to child and woven through the fabric of the culture.

Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.

When it comes to disease, who beats the odds and why?

When it comes to spontaneous healing, skepticism abounds. Doctors are taught that miraculous recoveries are flukes, and as a result they dont study those cases or take them into account when treating patients.