A fun, vibrant celebration of body positivity andhow movement can transform our mental and physical wellbeing, from a popular Strictly dancer.
Health, Healing Energies & the Body
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Move Yourself Happy
$25.95 CAD |
How Not to Age
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
$46.99 CAD |
Long Illness
A new, necessary integrative approach and practical guide to living with all long illness (autoimmune disease, chronic pain, inflammation, COVID-19, and more), from two UCSF doctors
$37.00 CAD |
Prescription for Nutritional Healing, Sixth Edition
The nations #1 bestselling guide to natural remedies, totally revised and updated
$54.00 CAD |
Prescription for Nutritional Healing
Completely updated for the twenty-first centurya convenient, pocket-sized edition of the nations most trusted guide to holistic health.
$27.00 CAD |
Mystical Molecules
A renowned medical intuitive shows how problems--even catastrophes--in your life or your health can chart a path to profound healing and transformation.
$34.99 CAD |
Self-Healing with Chinese Medicine
Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine
Shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression
$37.50 CAD |
Definitive Guide to Acupuncture Points
Explores in precise detail the acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels
Explains the theory of acupuncture from both traditional Chinese and Western medical perspectives with maps of the body
Full-color throughout and abundantly illustrated
$37.50 CAD |
Simple Exercises to Stimulate the Vagus Nerve
Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders
Explores the function of the vagus nerve and the organs and systems its connected to throughout the body
$22.50 CAD |
Once Upon a Time We Ate Animals
Combining the ethical clarity of Jonathan Safran Foers Eating Animals with the disquieting vision of Alan Weissmans bestseller The World Without Us, a thought-provoking, entertaining exploration of a future where animal consumption is a thing of the past.
$19.99 CAD |
Stress Prescription
From world-renowned psychologist and New York Timesbestselling author Dr. Elissa Epel, a book that offers a simple yet powerful plan to turn your stress into your strength in just seven days
$20.00 CAD |
PlantPure Comfort Food
Discover new whole food recipes and plant-based recreations of traditional family disheswith no oil, often no gluten, and lots of rich, satisfying flavor
Good health begins in the kitchen, and great recipes make switching toor maintaininga plant-based diet easy.
$39.95 CAD |
Sleep Reimagined
Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep.
$35.95 CAD |
Watch Your Back
A self-care guide for better back healthand overall well-beingwith nine essential strategies to support your neck and spine
$35.99 CAD |
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