Health, Healing Energies & the Body

THE NEW YORK TIMES BESTSELLER Foreword by Malcolm Gladwell

Limits are an illusion:discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all.

A groundbreaking mind-body protocol for chronic pain.

Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.

Learn how to unlock your own good medicine cabinetto discover the energy healing that will bring you health and joy.

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.

For readers looking to bring their lives more in tune with nature, herbalist Kathi Langelier lights the way through her natural herbal recipes and tonics that highlight the unique ways herbs support our bodies and minds.

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments

Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties

Raise happy and healthy plant-powered children with more than 50 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated.