Health, Healing Energies & the Body

An in-depth look at the science of compassion, the impact it has at a cellular level on our physical and emotional health, and the new medical model that is changing the way we treat the whole person.

We breathe over 20,000 times a day. But most of us don't breathe properly. Years of stress and anxiety mean we breathe through our chest, forgetting to use our diaphragm and stomach. We shallow breathe, we hold our breath, and it affects everything we do.

75 delicious, nutrient-packed recipes to incorporate kale into every meal.

Over half of the worlds population is afflicted with some form of chronic or degenerativeillness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme diseasethe list goes on.

In How to End the Autism Epidemic, Generation Rescues co-founder J.B. Handley offers a compelling, science-based explanation of whats causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a society in order to end it.

This completely updated and revised edition of the seminal foundation text to Cranio-Sacral Therapy presents a unique integration of a wide spectrum of approaches, providing practitioners and students with an up-to-date and authoritative understanding of the discipline.