Health, Healing Energies & the Body

From our most trusted, compassionate authority on stress, traumaand mental well-beinga groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish andbalance your life through the abundance of nature with this collection ofmodern and delicious plant-based, gluten-free and sugar-free recipesfor mindful eaters.

A gut-friendly, plant-based approach to digestive health with delicious recipes youcan feel good about eating.

The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before.

Mushrooms are having a moment. [A] natural sequel for the many readers who enjoyed Merlin Sheldrakes Entangled Life.Library Journal

This stunningly photographed book introduces Gem Sorcery, a brand-new approach to crystal healing that works by activating all the five senses and the chakras.