Health, Healing Energies & the Body

An introduction to a new science-based somatic psychotherapy that effectively relieves emotional difficulties, regulates behavior, and improves wellbeing.

Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.

Explores the gem archetype of the Chintamani, the wish-fulfilling jewel known in legends around the world, and how to access it energetically

An illustrated guide to enrich and develop the practice of Thai massage

Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work

Combining the ethical clarity of Jonathan Safran Foers Eating Animals with the disquieting vision of Alan Weissmans bestseller The World Without Us, a thought-provoking, entertaining exploration of a future where animal consumption is a thing of the past.

Simple steps can make an impact on our planet. From BuzzFeeds Goodful, these 75 plant-based recipes plus plenty of low-waste strategies will guide you to a sustainable life you can feel good about.

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.