Health, Healing Energies & the Body

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

New York Timesbestselling author Dr. Natasha Turner, ND, returns with a simple and effective wellness plan that harnesses the power of the six hormones linked to weight loss, strength and energy.

Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners usea technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Whether its the common cold, allergies or a persistent skin condition, natural therapist Juliet Kelly-Wong opens us to the world of natural alternative treatments that have changed her life, with the ultimate goal to restore the natural balance inside all of us and set us on the path to good health.

Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it.

Internationally bestselling author of Deliciously Ella, Ella Mills offers more than 100 exciting, accessible recipes to show how clean, gluten-free, plant-based eating is the perfect way to entertain friends and satisfy your guests.