Health, Healing Energies & the Body

THE NEW YORK TIMES BESTSELLER Foreword by Malcolm Gladwell

Limits are an illusion:discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all.

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.

"Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, chef, author and TV presenter

100 all-new quick and easy plant-based recipes by bestselling author and founder of Deliciously Ella.

Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives.

The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.

A delightful illustrated guide to pairing plants and crystals to maximize their healing and energizing benefits.