BodyMind Healing, Ayurveda & Chinese Medicine

A practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function.

For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include:

Moving between journal entry, memoir, and exposition, Audre Lorde fuses the personal and political as she reflects on her experience coping with breast cancer and a radical mastectomy.

A Penguin Classic

An integrative guide to overcoming depression, restoring balance, and reclaiming your health.

A road map for healing from exhaustion, inside and out

The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.

A holistic guide to self-care based on traditional Ayurvedic wisdom--from the bestselling author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind.

Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner.

'An amazing piece of work ... Timely and beautifully written' Bessel van der Kolk, author of The Body Keeps the Score
'Clearly articulated science ... illuminating' Gabor Maté, author of When the Body Says No
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