With humor, insight, and wisdom, The Magic of Movementuses a one-of-a-kind mind / body method of integrating creative thinking and problem-solving into physical activity.
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Exercise, Movement & Bodywork
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Magic of Movement
Use Brain Science and Motion to Get Unstuck and Get into Gear
Paperback Book
| $23.99 CAD |
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Heart Open, Body Awake
Four Steps to Embodied Spirituality
Paperback Book
Master somatics teacher Susan Aposhyan reveals an anatomically, psychologically, and emotionally authentic path to embodied spirituality.
| $24.95 CAD |
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Vegan Athlete
The Complete Nutrition Handbook for Plant-Based Performance
Paperback Book
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
| $25.00 CAD |
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Healer's Journey to Intuitive Knowing
The Heart of Therapeutic Touch
Paperback Book
An investigation of the inner experience and self-awakening of a healer during and after an energy healing session
Explores the energetic flow, intuitive knowing, and sustained state of grounded centeredness that occur for a healer during the process of healing
| $24.99 CAD |
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Pleasure Is All Yours
Reclaim Your Bodys Bliss and Reignite Your Passion for Life
Paperback Book
Reconnect to your true sense of joy and pleasure in life through embodiment practices, which will put you in touch with the natural wisdom of your body and enhance your ability to connect with others.
| $23.95 CAD |
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Pilates for Everyone
50 Exercises for Every Type of Body
Paperback Book
Pilates benefits every body--including yours!
| $25.99 CAD |
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Fascial Fitness, Second Edition
Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Paperback Book
A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.
| $33.95 CAD |
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Yoga of Courage and Compassion
Conscious Breathing and Guided Meditation
Paperback Book
Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life
| $18.99 CAD |
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Plant-Based Athlete
A Game-Changing Approach to Peak Performance
Hardcover Book
Foreword by Michael Greger, MD, author of the bestselling How Not to Die
read more| $35.99 CAD |
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Move, Connect, Play
The Art and Science of Acroyoga
Paperback Book
Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.
Get ready to learn how to fly.
| $34.99 CAD |
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Injury-Free Running, Second Edition
Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Paperback Book
A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance.
| $25.95 CAD |
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Simple Exercises to Stimulate the Vagus Nerve
An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Programs
Paperback Book
| $27.95 CAD |
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In Praise of Walking
|Paperback Book
A hymn to walking, the mechanical magic at the core of our humanity.
| $21.95 CAD |
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Medical Reiki
A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments
Paperback Book
This breakthrough book presents an integrative system of energy medicine that supports patients undergoing intense medical procedures.
read more| $26.99 CAD |
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Stretching Your Way to a Pain-Free Life
Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups
Paperback Book
You are asleep; your alarm abruptly awakes you. Your back sends a signal to your brain as you slowly roll over in bed to turn off that obnoxious noise. As you gingerly get out of bed, you are unable to straighten up.
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