Exercise, Movement & Bodywork

Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. InPress Here! Hand Reflexology for Beginners,colorful illustrations and clear instructionsshow simple but powerful techniques to add to yourdaily routine.

Reflexology is a non-invasive, natural, approach to health which activates the bodys self-healing abilities. It brings the body into a state of deep relaxation where healing can take place.