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Food, Nutrition & Healing

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Make Your Own Rules Cookbook

More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World
By:
Tara Stiles
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Paperback Book

Now in paperback, Strala Yoga founder, fashion designer, and entrepreneur Tara Stiles
presents more than 100 mouthwatering recipes inspired by her international travels, her Midwestern roots, and her life in NYC.

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$23.95 CAD
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Natural Gourmet Institute Ckbk

By:
Natural-gourmet-inst
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Hardcover Book
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$47.00 CAD
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How to Become a Vegan

By:
Edric Kennedy-Macfoy
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Paperback Book

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$21.99 CAD
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One-Hour Dairy-Free Cheese

Make Mozzarella, Cheddar, Feta, and Brie-Style Cheeses-Using Nuts, Seeds, and Vegetables
By:
Claudia Lucero
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Paperback Book

From the author of One-Hour Cheese, more than 30 dairy-free cheese recipes made from easy-to-find ingredients that deliver maximum flavor and rich, creamy textures.
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$26.95 CAD
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Let Them Eat Kale!

Simple and Delicious Recipes for Everyone's Favorite Superfood
By:
Julia Mueller
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Paperback Book

75 delicious, nutrient-packed recipes to incorporate kale into every meal.

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$19.95 CAD
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Taoist Healing Foods

Eat Your Way Back to Health
By:
Mantak Chia
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Paperback Book

A program of recipes, superfoods, and medicine meals to maintain energy, restore cellular function, and reduce inflammation

Explains the restorative benefits of an omnivorous diet containing healthy grass-fed meats, non-starchy vegetables, and omega-3 fatty acids

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$31.50 CAD
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Fat for Fuel

A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
By:
Joseph Mercola
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Paperback Book

New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.

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$22.99 CAD
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Alkaline Reset Cleanse

The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease
By:
Ross Bridgeford
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Hardcover Book

A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing).

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$34.99 CAD
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Radiant

The Cookbook
By:
Mafalda Pinto Leite
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Paperback Book

Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out.

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$35.95 CAD
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Mindful Eating on the Go

Practices for Eating with Awareness, Wherever You Are
By:
Jan Chozen Bays
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Paperback Book

A compact, carry-along collection of meditative eating practices to use wherever you happen to be--by the best-selling author of Mindful Eating, in the model of her wildly successful Mindfulness on the Go.

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$17.50 CAD
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Creative Kitchen

Seasonal Plant Based Recipes for Meals, Drinks, Crafts, Body & Home Care
By:
Stephanie Hafferty
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Paperback Book

Award-winning author of The No Dig Organic Home and Garden Stephanie Hafferty offers a pathway to low cost, zero waste and as plastic free living as possible. She shows you the advantages and pleasures of cooking seasonally and making organic products for you and your familys health and happiness.

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$39.95 CAD
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Living Shojin Ryori

Everyday Japanese Vegetarian Food to Nourish, Comfort and Delight
By:
Danny Chu
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Paperback Book

Shojin ryori is sometimes described as temple food as it is the special diet observed by monks in Zen temples in Japan. Based on the principle of not taking life, shojin ryori is prepared using only vegetables and omits the use of eggs and dairy products.

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$26.99 CAD
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End of Animal Farming

How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
By:
Jacy Reese
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Hardcover Book

A bold yet realistic vision of how technology and social change are creating a food system in which we no longer use animals to produce meat, dairy, or eggs.

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$36.95 CAD
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Easy As Vegan Pie

One-of-a-Kind Sweet and Savory Slices
By:
Hannah Kaminsky
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Paperback Book
Author Hannah Kaminsky writes, Its time to end the stereotype that merely making crust can bring a newcomer to their knees, placing pies on an unattainable pedestal that scares away those who simply hunger for a slice of comfort.
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$21.50 CAD
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Extra Helping

Recipes for Building Community One Dish at a Time
By:
Janet Reich Elsbach
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Paperback Book

Show up, be kind, and cook! Sixty recipes for those who need a helping hand in your community.

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$25.95 CAD
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Plant-Based Meats

Hearty, High-Protein Recipes for Vegans, Flexitarians, and Curious Carnivores
By:
Robin Asbell
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Paperback Book

Mock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives.

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$29.95 CAD
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