Food, Nutrition & Healing

The New York Times bestselling author of the Plant Paradox series introduces the NEW SCIENCE OF KETO and shows how you can eat a much wider variety of foods to get more benefits with less misery!

Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with these grains for many years, and she is an expert on the cultural, historical and biblical background to their use in the culinary arts.

How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.

Scholarly and personal essays on the intersections of the prison-industrial complex, industrial animal agriculture, and capitalism.

Fight cancer and help prevent recurrence with these 100 delicious, research-based smoothie recipes!

Combining the ethical clarity of Jonathan Safran Foers Eating Animals with the disquieting vision of Alan Weissmans bestseller The World Without Us, a thought-provoking, entertaining exploration of a future where animal consumption is a thing of the past.

Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from foodtotake control of your health.