Food, Nutrition & Healing

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance

Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your Five Element energetic profile

When the author was twenty-two and fresh out of college, she found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun.

Vegan recipes and heartwarming stories for animal lovers, from the Catskill Animal Sanctuary.

Eat food, not too much, mostly plants. With these seven words, Michael Pollanbrother of Lori, Dana, and Tracy Pollan, and son of Corkystarted a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely acceptedand yet for many people, easier said than done.