Food, Nutrition & Healing

How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of this bestseller that includes important new data.

Two vegans in a world of quinoa and kale that refuse to go with the grain.

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H.

If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.

Inspired by home cooking and ingredients from around the world, Nina Olsson's eclectic mix of recipeswhich are all vegetarian, and often vegan and gluten-free tooare based on her hugely popular blog, nourishatelier.com, and showcase plant based bowl food at its best.They include such indulgent and delectable dishes as Cosmic Green Smoothie, Loya

New edition with all new, step-by-step photography!

Taking Julia Child as her inspiration,Preservation? The Art and Science of Canning, Fermentation and Dehyrdation demystifies the scientific concepts that inform the methods of food preservation in an easy to understand way.