Vegetarianism is a hotly debated topic within Buddhist circles. This book provides a valuable new contribution to the discussion with translations of thirteen Tibetan texts focused on the ethical problems associated with eating meat, coming from a wide variety of perspectives and lineages.
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Food, Nutrition & Healing
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Faults of Meat
Tibetan Buddhist Writings on Vegetarianism
Paperback Book
| $46.95 CAD |
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Taoist Secrets of Eating for Balance
Your Personal Program for Five Element Nutrition
Paperback Book
We are each born with a unique combination of heavenly and earthly energies defined by the Five Elements and dictated by the Universe at the moment you take your first breath.
read more| $31.50 CAD |
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Mindful Eating on the Go
Practices for Eating with Awareness, Wherever You Are
Paperback Book
| $17.50 CAD |
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Mindful Eating
A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Paperback Book
Practiced for centuries in the Zen tradition, mindful eating is an approach that involves bringing one’s full attention to the process of eating—becoming fully present to the tastes, smells, thoughts, and feelings that arise during a meal.
read more| $22.95 CAD |
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Cosmic Nutrition
The Taoist Approach to Health and Longevity
Paperback Book
The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted.
read more| $24.95 CAD |
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Savor
Mindful Eating, Mindful Life
Paperback Book
Despite countless numbers of fad diets, weight loss plans and annual spending of $50 billion on weight loss efforts, practically all fail. In Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung offer a new paradigm for ending the weight battle once and for all.
read more| $21.00 CAD |
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Cosmos In A Carrot
A Zen Guide to Eating Well
Paperback Book
The Cosmos in a Carrot distills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in a lively guide that challenges conventional thinking.
read more| $16.50 CAD |
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Do In Way
Gentle Exercises to Liberate the Body, Mind, and Spirit
Paperback Book
Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation.
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