Food, Nutrition & Healing

There's a reason caviar has a reputation as a love food, but a little vanilla or peppermint can work wonders too! You'll savor mushrooms like never before after experiencing their intuitive-raising effects, and a munch of celery will resonate with new meaning as it boosts your sexual desire and psychic awareness.

When How It All Vegan!: Irresistible Recipes for an Animal-Free Diet was published in 1999, authors Tanya Barnard and Sarah Kramer were hailed for their fun and outlandish approach to vegan cooking, taking it out of the realm of the staid and the boring to create truly original animal-free dishes.

Vegetarianism is more than just a dietary decision; it’s a lifestyle choice. But establishing that lifestyle within the bounds of ever-changing family dynamics can be a challenge.

A treasury of delectable recipes,Celtic Folklore Cookingby Joanne Asala will help you select foods to serve at your celebrations of the Sabbats and Esbats: the festivals and ritual times for Witches and Wiccans. It is also a terrific introduction to Celtic culture.

"Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical science. We've all been bombarded with warnings about the evils of consuming too much sugar.

Based on the landmark, scientifically rigorous 25-year Okinawa Centenarian Study, The Okinawa Program shares the dietary and lifestyle practices of the world’s healthiest and longest-lived people, showing clearly the lifestyle factors that foster a long life of health, energy, and independence.