Food, Nutrition & Healing

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Jungers detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimers, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet.

31-Day Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick—and what to do about it.

The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved healthwith over 80 recipes to keep you fuller longer

Learn to make your own sourdough starterand delicious breads and other baked goods! No instant or active yeast required!