Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
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Food, Nutrition & Healing
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Vegan Athlete
$25.00 CAD |
Finding Ultra
The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletes. On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand.
read more$18.00 CAD |
Nutrition and Athletic Performance
$24.95 CAD |
Bragg Super Power Breathing
Breathing deeply, fully and completely calms energizes and fills you with peace and keeps you youthful. In the book are some simple exercises for energizing and rejuvenating the body, detoxifying and purifying the blood and calming the nerves.
read more$15.95 CAD |
Maximum Muscle, Minimum Fat
Diet and fitness books appear at a dizzying rate and with a wealth of dubious claims in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmeklers Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss.
read more$20.00 CAD |
Vegan Fitness Built Naturally DVD
|Bodybuilder Robert Cheeke, professional Ironman triathlete Brendan Brazier, and professional dancer Tonya Kay explain how they became successful vegan athletes. Also included are insights on successful training methods and contest-preparation techniques, and the how-tos of a vegan diet and lifestyle.
read more$21.95 CAD |