Health, Healing Energies & the Body

This uniquely authoritative portable guide is based on the famous bible of American herbologists, Indian Herbalogy of North America. Illustrated with line drawings, it describes each plant’s appearance and gives instructions for a range of uses for each, as well as directions for preparing herbal remedies.

38 cartoons for the 38 Bach Flower Remedies helps readers to laugh as they can easily remember which emotion is balanced by these potent remedies.

The promise and mystery of Chinese medicine continues to attract much attention in the West. This is the current standard, combining Eastern traditions with Western sensibilities in a unique blend that is relevant today.

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.