Inspiration, Recovery & Self-Help

What does Shakespeare have to teach us about mindfulness? What Eastern spiritual views about death, love, and presence are reflected in the writings of The Bard? The Buddha and the Bard reveals the surprising connections between the 2,500-year-old spiritual leader and the most compelling writer of all time.

This book is brimming with uplifting quotes and motivational statements to inspire the reader to follow their hearts and go after their dreams

The classic bestseller that helps readers let go and enjoy life - now with a new cover and updated material throughout.

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life.

Trauma represents a loss of connection with the self and can affect our ability to engage in comfortable long-term intimacy. Unresolved trauma often is the reason why people self-medicate. Relational trauma happens a little bit at a time.

Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers

"All grown-ups were once children... but only a few of them remember it."
Antoine St. Exupry,The Little Prince

When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.