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Meditation, Visualization & Prayer
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Pause, Rest, Be
Stillness Practices for Courage in Times of Change
Paperback Book
Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm,powerfulguide will help you honor the changes and spaces in your life with purposeful rest and reflection.
| $23.95 CAD |
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Morning Meditations
Simple Practices to Begin Your Day with Joy, Energy, and Intention
Hardcover Book
This beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention.
| $22.95 CAD |
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Five Good Minutes of Mindfulness
Reduce Stress, Reset, and Find Peace Right Now
Paperback Book
How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you howall in just five good minutes.
read more| $24.95 CAD |
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Pocketful of Miracles
Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
Hardcover Book
Now revised & updated with thelatest in positive psychology,New York Timesbestselling author, Joan Borysenko, PhD, brings you a powerful collection of spiritualpracticesto help you create miracles every day of the year.
| $31.00 CAD |
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Awake Where You Are
The Art of Embodied Awareness
Paperback Book
The body is of course integral to meditation, but only a few books focus this specifically on the body and the meditative experience.
read more| $25.95 CAD |
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All the Time in the World
Learn to Control Your Experience of Time to Live a Life Without Limitations
Spoken Word CD
Create your own experience of time with the guidance of a premier researcher in the field.
| $38.99 CAD |
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Peak Mind
Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Hardcover Book
"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart
read more| $35.99 CAD |
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Becoming Aware
A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
Paperback Book
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in Daniel Siegel’s bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover wh
read more| $24.00 CAD |
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All the Time in the World
Learn to Control Your Experience of Time to Live a Life Without Limitations
Hardcover Book
Create your own experience of time with the guidance of a premier researcher in the field.
| $34.99 CAD |
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Godsfield Companion
Mindfulness: The guide to principles, practices and more
Paperback Book
The definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
read more| $21.99 CAD |
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