Meditation, Visualization & Prayer

Every one longs for a soulful purpose that sets the heart ablaze. This book guides you on a journey through accessible meditations to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now.

Now updated to reflect current events, this daily digest of intellectual challenge and learning will arouse curiosity, refresh knowledge, expand horizons, and keep the mind sharp.

Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an extended, boring silence into a habit that brings more meaning and joy to your daily life?

Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.

Prayers for Healing demonstrates the transformative nature woven through the power of prayer and wisdom, drawing from a select collection of influential spiritual leaders, philosophers and thinkers of our time that include The Tao Te Ching, Rainer Maria Rilke, The Torah, Rumi, Native American texts and more.

New York Timesbestseller This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.