Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease.
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Room to Breathe
$22.95 CAD |
Real Happiness
Complete with a CD of guided meditations in Sharon Salzberg’s warm, heartfull voice, Real Happiness is, simply, one of the great books on why and how to meditate.
read more$34.50 CAD |
Real Happiness
Complete with a CD of guided meditations in Sharon Salzberg’s warm, heartfull voice, Real Happiness is, simply, one of the great books on why and how to meditate.
read more$22.95 CAD |
Guided Meditations For Love & Wisdom
More than ten million North Americans will meditate today—and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher.
read more$22.95 CAD |
Lovingkindness Meditation
The Insight Meditation Society is one of
read more$28.95 CAD |