Meditation & Spiritual Teachers

A treasury of meditations for living from your heartfrom a top teacher at the #1 online meditation service InsightTimer.

From the luminary Alan Watts, an invitation to embrace pleasure, play, and connection in our ever-evolving world

If you were God, what kind of universe would you create? A perfect one free of suffering and drama? Or one filled with surprise and delight?

This is a “woke” guide to establishing a personal meditation practice and changing your life. We are modern people in a high-tech world with first world problems and long to-do lists.

What if you could open into a natural flow of wisdom and compassion in any moment? Whether you’re an experienced meditator or are new to mindfulness practice, The Way of Effortless Mindfulness offers a new and effective approach to awakening and healing.

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments.