Daily Meditation Books

We spend a lot of time thinking about how to better ourselves: our bodies and minds, our lives, our world. It's a natural human inclination. At this point in human history, though, we could use some help. The societies we've created are increasingly destructive, not only to themselves but to the planet.

National Geographics latest daily inspirational book takes on the most timeless and universal of topics: love. Striking landscape photography and uplifting words of wisdom combine to create a heartwarming page-a-day experience that speaks to this most important human emotion in all its forms.

How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned.

Insightful, timeless, and elegantly designed, Daily Peace provides a focus on finding inner peace. Each page is an invitation to pause, reflect, and recharge, complemented with inspiring quotations and exquisite National Geographic images.

In the hurly burly of this busy world, simple kindness and goodness can get left behind in the rush to be first in line, to the top of the corporate ladder, and to have the most likes. But, what does it all mean at the end of the day? Isn't being a good person and making real contributions to the world more important than anything else?

Prayer for the Day brings together 365 selected readings from the much loved, long-running series on BBC Radio 4. The programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day.

This is a book that encourages readers to cultivate a greater awareness and appreciation of everyday life; to embrace the experience of each and every minute, no matter how joyful, or painful, or banal.