Imagery & Visualization

Anxiety puts our bodies into “flight or fight” mode—and makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

Now back in print, Imagery in Healing shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients cope with pain.

Larry Moen has a genius for finding the great guided meditations from a variety of contemporary healers and teachers. “This is really a gold mine for healing and expanding.” —Ken Keyes

The scent of an early morning in spring...A certain perfume...The taste and texture of a fabulous meal...The sensory images our bodies respond to is the only language it understands without question.

Dr. Epstein provides a new vision of how the mind can heal the body through the use of ’imaginal medicine’. His techniques for tapping into the mind’s latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.
Mass market.