Meditation (general)

INTERNATIONAL BESTSELLER

'Steven Laureys' book opens up exciting perspectives.' Matthieu Ricard, Buddhist monk & translator of the Dalai Lama

'Clear, lively, rigorous and authentic... [The] book we have been waiting for.' - Dr Ilios Kotsou, mindfulness and wellbeing expert

Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercises for a new generation of meditators.

Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings.

Calm the chaos and rewire your brain in just five minutes a day!

Reading this book is like developing a new friendship. Corys voice is so engaging, so intimate, so real that youll forget that you havent actually met him. He is not afraid to say that these practices will thoroughly change your life, so get ready and take the leap.

For readers of Walden, Wild, Pilgrim at Tinker Creek, A Book of Silence, A Gift from the Sea and other celebrations of the inner adventure.

An utterly engaging dive into our modern ways of retreat where we go, why were drawn, and how its urgent

The Dark Side of Dharma explores some of the possible undesirable side effects—also known as 'adverse effects'—of meditation and mindfulness.