Meditation (general)

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Spiritual Practice for Crazy Times

Powerful Tools to Cultivate Calm, Clarity, and Courage

By:

Hardcover Book

A master teacher combines deep wisdom with accessible tools, exercises, and more in this practical guide to staying spiritually sane in our mad, mad world.

$25.99 CAD	$20.79 CAD	20%

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Posture of Meditation

A Practical Manual for Meditators of All Traditions

By:

Will Johnson

Paperback Book

When it comes to meditation practices, the body is as important as the minda fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized.

$21.95 CAD	$17.56 CAD	20%

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Don't Tell Me to Relax

Emotional Resilience in the Age of Rage, Feels, and Freak-Outs

By:

Ralph De La Rosa

Paperback Book

A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face.

"How can I practice acceptance when what I see all around me is unacceptable?"
"How can I 'let go' when the headlines that trigger me are constant?"

$21.95 CAD	$17.56 CAD	20%

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How Mindfulness Can Heal the World

Evolving Beyond Tribalism

By:

Robert Wright

Spoken Word CD

One of the most trusted voices in science-based spirituality offers a powerful cure for our culture of division

$90.99 CAD	$72.79 CAD	20%

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Sacred Dance Meditations

365 Globally Inspired Movement Practices Enhancing Awakening, Clarity, and Connection

By:

Carla Walter

Paperback Book

Achieve balance, connect to Spirit, and tap into the sacred power of dance with 365 daily movement meditations.

$25.95 CAD	$20.76 CAD	20%

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Heart Minded

How to Hold Yourself and Others in Love

By:

Sarah Blondin

Spoken Word CD

A treasury of meditations for living from your heartfrom a top teacher at the #1 online meditation service InsightTimer.

$32.50 CAD	$26.00 CAD	20%

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Monk's Guide to Happiness

Meditation in the 21st Century

By:

Gelong Thubten

Hardcover Book

A Guide to Meditation and Mindfulness for the Modern Day

In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family.

$26.99 CAD	$21.59 CAD	20%

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Heart Minded

How to Hold Yourself and Others in Love

By:

Sarah Blondin

Hardcover Book

A treasury of meditations for living from your heartfrom a top teacher at the #1 online meditation service InsightTimer.

$27.50 CAD	$22.00 CAD	20%

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365 Ways to Meditate

How to Discover Peace of Mind

By:

Adam Gordon

Paperback Book

A unique collection of insightful meditation tips and techniques ideally suited to reduce stress and point the way to inner peace. Meditation is a much-praised method for achieving peace of mind, but no other book highlights so many different meditation techniques, and in such an inspiring and attractive format.