A unique collection of insightful meditation tips and techniques ideally suited to reduce stress and point the way to inner peace. Meditation is a much-praised method for achieving peace of mind, but no other book highlights so many different meditation techniques, and in such an inspiring and attractive format.
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Meditation (general)
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365 Ways to Meditate
How to Discover Peace of Mind
Paperback Book
| $16.95 CAD |
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Gift of Presence
A Mindfulness Guide for Women
Hardcover Book
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms.
| $35.00 CAD |
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Stay Woke
A Meditation Guide for the Rest of Us
Spoken Word CD
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams
I have a confession, writes author Justin Michael Williams. This is not really a meditation book.
read more| $38.99 CAD |
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Stress Less, Accomplish More
Meditation for Extraordinary Performance
Paperback Book
USA Today Bestseller | Publishers Weekly Bestseller
read more| $21.00 CAD |
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Stay Woke
A Meditation Guide for the Rest of Us
Paperback Book
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams
I have a confession, writes author Justin Michael Williams. This is not really a meditation book.
read more| $28.50 CAD |
In stock now:
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Third Eye Meditations
Awaken Your Mind, Spirit, and Intuition
Paperback Book
Open the doorway to infinite consciousness through meditation, visualization, and affirmation.
"Shumsky has been there. That's what makes her a great teacher." -Larry Dossey, bestselling author of Healing Words
| $22.95 CAD |
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Brain Training with the Buddha
A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
Paperback Book
Train your mind for tranquility and focus with this fresh, secular guide to mindfulness using the Buddhas original teachings
| $19.95 CAD |
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Stop Missing Your Life
How to be Deeply Present in an Un-Present World
Hardcover Book
What Tim Ferriss did for life design and Brene Brown did for vulnerability, Stop Missing Your Life will do for presence.
| $35.00 CAD |
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Labyrinth Meditations
Exercises for Mindfulness and Centering
Paperback Book
| $17.50 CAD |
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Mindfulness
Where It Comes From and What It Means
Paperback Book
A quick guide to the history of the world's most popular meditation practice.
| $25.95 CAD |
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Mindful Place of Calm
Find Your Way into the Space Between Thoughts and Actions
Paperback Book
Learn how to find the gap in your negative emotions and create a place there to successfully practice mindfulness that can be carried effectively into your daily life.
read more| $23.99 CAD |
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Mindfulness for Surviving Life's Challenges
50 Meditations to Guide You from Pain to Peace
Paperback Book
Mindfulness can be one of the most potent antidotes to suffering.
| $17.99 CAD |
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Find Your Light
Practicing Mindfulness to Recover from Anything
Paperback Book
Author Beverly Conyersone of the most respected voices in wellness and recoveryhas guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive
read more| $22.95 CAD |
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Ten to Zen
Ten Minutes a Day to a Calmer, Happier You
Paperback Book
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns.
read more| $21.50 CAD |
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Breathing as Spiritual Practice
Experiencing the Presence of God
Paperback Book
| $18.99 CAD |
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