Open the doorway to infinite consciousness through meditation, visualization, and affirmation.
"Shumsky has been there. That's what makes her a great teacher." -Larry Dossey, bestselling author of Healing Words
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Meditation (general)
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Third Eye Meditations
Awaken Your Mind, Spirit, and Intuition
Paperback Book
| $22.95 CAD |
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Brain Training with the Buddha
A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
Paperback Book
Train your mind for tranquility and focus with this fresh, secular guide to mindfulness using the Buddhas original teachings
| $19.95 CAD |
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Stop Missing Your Life
How to be Deeply Present in an Un-Present World
Hardcover Book
What Tim Ferriss did for life design and Brene Brown did for vulnerability, Stop Missing Your Life will do for presence.
| $35.00 CAD |
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Labyrinth Meditations
Exercises for Mindfulness and Centering
Paperback Book
| $17.50 CAD |
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Mindfulness
Where It Comes From and What It Means
Paperback Book
A quick guide to the history of the world's most popular meditation practice.
| $25.95 CAD |
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Mindful Place of Calm
Find Your Way into the Space Between Thoughts and Actions
Paperback Book
Learn how to find the gap in your negative emotions and create a place there to successfully practice mindfulness that can be carried effectively into your daily life.
read more| $23.99 CAD |
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Mindfulness for Surviving Life's Challenges
50 Meditations to Guide You from Pain to Peace
Paperback Book
Mindfulness can be one of the most potent antidotes to suffering.
| $17.99 CAD |
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Find Your Light
Practicing Mindfulness to Recover from Anything
Paperback Book
Author Beverly Conyersone of the most respected voices in wellness and recoveryhas guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive
read more| $22.95 CAD |
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Ten to Zen
Ten Minutes a Day to a Calmer, Happier You
Paperback Book
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns.
read more| $21.50 CAD |
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Eff This! Meditation
108 Tips, Tricks, and Ideas for When You're Stressed Out, Anxious, or Overwhelmed
Hardcover Book
| $24.00 CAD |
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Breathing as Spiritual Practice
Experiencing the Presence of God
Paperback Book
| $18.99 CAD |
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Inner Work of Racial Justice
Healing Ourselves and Transforming Our Communities Through Mindfulness
Hardcover Book
An essential mindfulness and compassion-based approach to confront racial injustice and work towards healing
| $36.00 CAD |
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Meditation
A Day and Night Reflection Journal (90 Days)
Paperback Book
This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice.
| $22.99 CAD |
In stock now:
2
Instant Calm
2-Minute Meditations to Create a Lifetime of Happy
Hardcover Book
Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and improve focus, clarity, productivity, and sleep. You're just a few minutes away from a more Zen mindset!
| $17.50 CAD |
In stock now:
1
Meditation
The Simple and Practical Way to Begin Meditating (A Start Here Guide)
Paperback Book
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits a sense of calm, greater knowledge of self, better healthare as appealing to the modern world as they were to the ancient.
read more| $20.50 CAD |
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