A classic (translated into 20 languages) that continues to change lives—now updated and with a new 2004 afterword by the author—Wherever You Go, There You Are maps out with exquisite simplicity and straight-forwardness a path for cultivating mindfulness in one’s own life.
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Meditation (general)
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Wherever You Go, There You Are
$29.50 CAD |
Lovingkindness Meditation
The Insight Meditation Society is one of
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How To Meditate
Larry LeShan is a delight to listen to. He obviously loves his subject and knows more about it than just about anyone. Yet his no-nonsense explanations are like a breath of fresh air in contrast to all the pseudo-mystical baffle-gab that is so often associated with meditation tapes.
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Inviting Silence
Amid the clamor and whirl of life, we often yearn to find the natural stillness at the core of our being. Gunilla Norris provides seekers of every persuasion with a lucid, practical manual for meditation and mindful living.
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Art Of Just Sitting
Shikantaza—or “just sitting”—is one of the simplest yet most subtle forms of meditation, and one of the most easily misunderstood.
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Quiet Your Mind
Quiet Your Mind is a surprisingly useful step-by-step guide to end chronic worry and negative thoughts.
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