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Meditation (general)

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Guided Healing Meditations

By:
Bernie Siegel
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Spoken Word CD

Bernie guides you through inspirational journeys that can help you to move past lifes greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.

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$13.50 CAD
In stock now: 
1

World of Relaxation

A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home
By:
Jon Kabat-Zinn
|
Spoken Word CD

The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jons guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time whatever the viewers medical condition and prognosis

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$13.50 CAD
In stock now: 
2

How to Meditate

A Practical Guide (Second Edition)
By:
Kathleen Mcdonald
|
Spoken Word CD

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice.

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$13.50 CAD
In stock now: 
2

WORLD OF RELAXATION (CD-Audio)

A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home
By:
Jon Kabat-Zinn
|
Spoken Word CD

The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jons guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time whatever the viewers medical condition and prognosis

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$20.95 CAD
In stock now: 
2