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Mindfulness For Dummies
|Paperback Book
Use mindfulness to relax and control anxiety, depression, stress and pain
read more| $31.95 CAD |
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Mindfulness Workbook For Dummies
|Paperback Book
Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
read more| $23.95 CAD |
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