Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment.
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Traditional Meditation Instruction CDs
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Viewing 1 - 7 of 7
Beginning Meditation
Enjoying Your Own Deepest Experience
Spoken Word CD
What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have.
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| $27.99 CAD |
Quantity:
2
Meditations For A Clear Mind
Finding Happiness from a Different Source
Spoken Word CD
| $15.95 CAD |
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0
Meditations For Relaxation
Three Guided Meditations to Relax Body and Mind
Book + CD Set
| $15.95 CAD |
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Meditations For Everyday Life
Simple Guided Meditations Derived from the Buddhist Tradition
Spoken Word CD
This box set contains three CDs:
1 Meditations for Relaxation
By practising these meditations patiently over time, we will discover that it is possible
to experience inner peace and contentment just by controlling the mind, without
having to depend upon external conditions.
2 Meditations for a Clear Mind
| $35.00 CAD |
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Guided Mindfulness Meditation
Series 1
Spoken Word CD
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of North America than Jon Kabat-Zinn.
read more| $39.99 CAD |
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3
Meditating With The Body
Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
Spoken Word CD
In Tibetan spiritual life, body-centered meditation has always been considered vital to our spiritual as well as our physical well-being. In today’s rocky, jagged, and stress-filled world, Reggie Ray teaches, body-based meditation provides a powerful way for us to “digest” the events and experiences of our day.
read more| $48.99 CAD |
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1
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