Psychology, Aging & Dreaming

A fresh look at the importance of dissociation in understanding trauma.

When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were.

Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery.

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions.

From the author of Chasing the Scream: The First and Last Days of the War on Drugs, here’s a radical new exploration. Journalist Johann Hari suffered from depression as a child and started taking antidepressants as a teenager. He was told that his problems were caused by a chemical imbalance in his brain.