Psychology, Aging & Dreaming

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life!

From the award-winning journalist and author, a lyrical, raw and humane investigation of dementia that explores both the journeys of the people who live with the condition and those of their loved ones

This inspiring book, filled with thirty personal essays of resilience found through yoga, supports your healing journey to find empowerment, connection, and growth following trauma.

A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face.

"How can I practice acceptance when what I see all around me is unacceptable?"
"How can I 'let go' when the headlines that trigger me are constant?"

David Ulanseys Origins of the Mithraic Mysteries won wide acclaim for its splendid scholarship and what Gnosis magazine called "an absolutely spell-binding detective story of antique lore." Ulansey returns here with another detective story, this time unearthing the once-flourishing religious movements snuffed out by the arrival of

With Dreams of Light, a world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices

Offers therapists a low techhigh impact, interactive way to explain polyvagal theory to clients.