Psychology, Aging & Dreaming

Work with your triggers to find peace in the painful moments and lasting emotional well-being.

Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?
Do other peoples moods and needs strongly affect you?
On busy days, do you seek quiet, private surroundings?
Are you deeply moved by the arts or music?
Do you have a rich inner life?

Capture your nighttime visions in The Dream Catchers Journal, an invaluable companion for all those who want to explore the deeper meanings and inspirations behind their dreams.

The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
"We have a crisis on our hands, and its victims are our children."

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.