Depression

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life.

When were depressed we do a bunch of things to help ourselves feel better. We do yoga, we do therapy, we do medication, and yet we often still dont feel better.

This collection showcases the honest accounts from those who have dealt with mental health issues, including depression and loneliness. Their stories showcase the strategies that have seen them through their darkest points, and which continue to provide them with a source of hope and solace.

A 52-card deck to rewire your brain and reverse the course of depressionone small change a time

A graceful and penetrating memoir interweaving the authors descent into depression with a medical and cultural history of this illness.

Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor.

From the author of Chasing the Scream: The First and Last Days of the War on Drugs, here’s a radical new exploration. Journalist Johann Hari suffered from depression as a child and started taking antidepressants as a teenager. He was told that his problems were caused by a chemical imbalance in his brain.