An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology the "science of happiness" can help people beat the blues and live a happier, more fulfilled life.
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Depression
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Positive Psychology For Overcoming Depression
$16.95 CAD |
This Close to Happy
One of the most accurate, and therefore most harrowing, accounts of depression to be written in the last century...Ms. Merkin speaks candidly and beautifully about aspects of the human condition that usually remain pointedly silent (John Kaag,The Wall Street Journal).
$22.50 CAD |
Lost Connections
$35.00 CAD |
Small Book of Comfort
Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book.
read more$16.00 CAD |
Recovery Letters
This anthology of inspirational, heartfelt letters, written by people who have recovered or are recovering from depression, is addressed to those who are currently affected by it. The letters are arranged by themes along with quotes about depression and additional resources for recovery.
read more$18.95 CAD |
Ordinarily Well
Do antidepressants actually work, or are they just glorified dummy pills? How can we tell one way or the other?
read more$22.99 CAD |
Tristimania
Tristimania is a stark and lyrical account of the psyche in crisis. It tells the story of a devastating year-long episode of manic depression, culminating in a long solo pilgrimage across Spain.
read more$24.50 CAD |
Mindfulness and Acceptance Workbook for Depression
What if depression could lead to positive change?
read more$34.95 CAD |
Prozac Nation
Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues.
read more$23.99 CAD |
You Are Here
When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived.
read more$22.99 CAD |
Welcome to the Jungle, Revised edition
"I wrote Welcome to the Jungle because it's the book I should have been given when I was diagnosed." Bipolar disorder is one of the most commonly diagnosed psychiatric conditions among teens and twentysomethings, yet there are few books out there written specifically for this demographic.
$24.95 CAD |
This Close to Happy
|This Close to Happy is the rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman's perspective and informed by an acute understanding of the implications of this disease over a lifetime.
read more$34.95 CAD |
Furiously Happy
In Furiously Happy , a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:
read more$22.99 CAD |
Bipolar, Not So Much
|Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. Right now, the whole concept of depression is being reexamined and recognized to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other.
read more$29.95 CAD |
Tristimania
Where does 'self' end and 'illness' begin? Is manic depression a quintessential part of oneself, or quite the opposite: an illness which skews the self to its own image? Does the medication alter who you are? Does one become inauthentic in taking these mind-altering substances?
read more$39.95 CAD |
How to Be Miserable
In How to Be Miserable , psychologist Randy Paterson outlines 40 specific behaviors and habits, which-if followed-are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!
read more$22.95 CAD |
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