From the author of Chasing the Scream: The First and Last Days of the War on Drugs, here’s a radical new exploration. Journalist Johann Hari suffered from depression as a child and started taking antidepressants as a teenager. He was told that his problems were caused by a chemical imbalance in his brain.
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Depression
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Lost Connections
Uncovering the Real Causes of Depression ! and the Unexpected Solutions
Paperback Book
| $24.00 CAD |
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Perfectly Hidden Depression
How to Break Free from the Perfectionism that Masks Your Depression
Paperback Book
Its time to break free from the perfectionism that drives your depression.
| $22.75 CAD |
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When Antidepressants Aren't Enough
Harnessing the Power of Mindfulness to Alleviate Depression
Paperback Book
| $26.50 CAD |
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This Is Depression
A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression
Paperback Book
Depression sucks. It's a debilitating illness that affects the mind and the body -- and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.
| $21.95 CAD |
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Depression Book
Depression as an Opportunity for Spiritual Growth
Paperback Book
This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.
read more| $16.00 CAD |
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3
Hello I Want to Die Please Fix Me
Depression in the First Person
Paperback Book
Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her firsthand experience of depression and her intrepid quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling
read more| $26.95 CAD |
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2
Giving Up Without Giving Up
Meditation and Depressions
Paperback Book
A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues.
read more| $24.00 CAD |
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1
Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
Paperback Book
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book,The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.
| $34.95 CAD |
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Notes on a Nervous Planet
|Paperback Book
The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans
read more| $22.99 CAD |
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Bipolar Disorder Survival Guide, Third Edition
What You and Your Family Need to Know
Paperback Book
| $30.50 CAD |
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Inflamed Mind
A Radical New Approach to Depression
Hardcover Book
A Sunday Times (London) Top Ten Bestseller
read more| $36.50 CAD |
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This Is Your Brain on Depression
Creating a Path to Getting Better
Paperback Book
Expanded version of Dr. Faith's popular zine
read more| $13.50 CAD |
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How to Stop Feeling So Damn Depressed
The No BS Guide for Men
Paperback Book
Don't feed TheBeast. In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all.
| $24.95 CAD |
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3
Introduction to Coping with Depression, 2nd Edition
|Mass Market Paperback Book
Overcoming app now available via iTunes and the Google Play Store.
Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
read more| $15.95 CAD |
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Feeling Better
Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
Paperback Book
Unlike antidepressants, which treat the symptoms, rather than the root causes of depression, interpersonal psychotherapy (IPT) alleviates depression quickly and long-term by improving relationships. The authors have used IPT for more than twenty years and achieved dramatic, lasting results in eight to twelve weeks.
read more| $25.50 CAD |
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