Family Healing, Family Therapy

If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the

In this revised and updated edition of Repeat After Me, Dr.

Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives.

Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls Inherited Trauma, has not received adequate attentiona failing that perpetuates cycles of pain, hatred, and violence.

Take a moment to think hard about your relationships. The first one to come to mind may be with your partner or parents but there are many others in your life: relationships with your colleagues at work, your body, your past and future, your finances, even with the clutter still left in your closets.

What do Angela Merkel, Hillary Rodham Clinton, Christine Lagarde, Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyonce have in common?" was the headline in the English newspaper The Observer in 2014.