Personality Types & Enneagram

A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise

Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change.

'I emerged from this book feeling better about almost everything... a mosaic of faces building into this extraordinary portrait of our species.' Guardian

The Five Elements brings the wisdom of an ancient healing system to the modern reader. Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations.

There exists a totally unknown system that codifies the very specific manner in which we think, feel and behave. It reveals the influence on us of planetary energies.

The first book to integrate recent breakthroughs in brain science with a fresh take on how personality affects behavior, and based on ideas already embraced by Oprah Winfrey, Who Are You Meant To Be? introduces an entirely new and comprehensive approach to unlocking our true capabilities.