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Fuel Your Brain, Not Your Anxiety
Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Paperback Book
| $31.95 CAD |
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ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
Hardcover Book
A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction
| $37.00 CAD |
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Cognitive Behavioral Workbook for Anger
A Step-by-Step Program for Success
Paperback Book
A radically effective and evidence-based anger management tooldeeply rooted in cutting-edge research
read more| $35.95 CAD |
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Handbook of Clinical Psychopharmacology for Therapists
|Paperback Book
A comprehensive professional resource for mental health treatmentnow in a fully revised and updated ninth edition
read more| $87.95 CAD |
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Thoughts and Feelings
Taking Control of Your Moods and Your Life
Paperback Book
The comprehensive workbook for radically transforming your lifenow in a fully revised and updated 40th anniversary edition!
read more| $37.95 CAD |
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Adverse Childhood Experiences Recovery Workbook
Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Paperback Book
Practical skills for healing the hidden wounds of childhood trauma
read more| $35.95 CAD |
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My Beautiful Psychosis
|Paperback Book
"Emma manages to bring the reader into the experience in a way I have never seen before."-- Dr. Russell Razzaque, Consultant Psychiatrist, author Breaking Down Is Waking Up and founder of Peer Supported Open Dialogue
| $42.99 CAD |
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Child in You
The Breakthrough Method for Bringing Out Your Authentic Self
Paperback Book
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness
| $23.00 CAD |
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Joyful
The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Paperback Book
| $22.99 CAD |
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Feeling Good Handbook
The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
Paperback Book
From the author of the national bestsellerFeeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!
| $12.99 CAD |
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When Crisis Strikes
5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
Paperback Book
YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING.
| $22.95 CAD |
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Theory and Practice of Group Psychotherapy
|Hardcover Book
The classic work on group psychotherapy
| $89.00 CAD |
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Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Paperback Book
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.
read more| $32.95 CAD |
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Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paperback Book
Isnt it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classicnow with more than one million copies sold!
read more| $29.95 CAD |
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Emotional Neglect and the Adult in Therapy
Lifelong Consequences to a Lack of Early Attunement
Hardcover Book
A clinical examination of the ways in which early neglect can impact adults throughout their lives, and suggestions for therapists on how to help.
| $47.00 CAD |
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Somatic Therapy Workbook
Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
Paperback Book
Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.
| $24.95 CAD |
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