Trauma & Healing

The lasting effects of individual trauma are now widely recognized. But what of the consequences of extreme trauma on an entire ethnic group?

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves.

Longlisted for the RBC Taylor Prize:In this piercing memoir, Romo Dallaire, retired general and former senator, the author of the bestsellersShake Hands with the DevilandThey Fight Like Soldiers, They Die Like Children,and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide.

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.

Here’s a body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals.