In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.
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Brain/Mind & Creativity
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Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Paperback Book
| $23.00 CAD |
In stock now:
3
Aware
The Science and Practice of Presence--the Groundbreaking Meditation Practice
Hardcover Book
Aware, from prolific author and psychiatrist Daniel Siegel, provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
read more| $37.00 CAD |
In stock now:
4
Mindfulness and the Brain
A Professional Training in the Science and Practice of Meditative Awareness
Spoken Word CD
The Buddha Meets Neurobiology in the Science of Heightened Awareness!
read more| $90.99 CAD |
In stock now:
0
Psychosomatic Wellness
Guided Meditations, Affirmations & Music to Heal Your Bodymind
Spoken Word CD
| $20.95 CAD |
In stock now:
2
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