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No-Nonsense Meditation Book, The

By:
Steven Laureys
|
Paperback Book

INTERNATIONAL BESTSELLER

'Steven Laureys' book opens up exciting perspectives.' Matthieu Ricard, Buddhist monk & translator of the Dalai Lama

'Clear, lively, rigorous and authentic... [The] book we have been waiting for.' - Dr Ilios Kotsou, mindfulness and wellbeing expert

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$24.50 CAD
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0

Aware

The Science and Practice of Presence--The Groundbreaking Meditation Practice
By:
Daniel Siegel
|
Paperback Book

New York Timesbestseller This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.

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$22.95 CAD
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7

Altered Traits

Science Reveals How Meditation Changes Your Mind, Brain, and Body
By:
Daniel Goleman
|
Paperback Book

 In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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$23.00 CAD
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1

Mindfulness and the Brain

A Professional Training in the Science and Practice of Meditative Awareness
By:
Jack Kornfield
|
Spoken Word CD

The Buddha Meets Neurobiology in the Science of Heightened Awareness!

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$90.99 CAD
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0

Psychosomatic Wellness

Guided Meditations, Affirmations & Music to Heal Your Bodymind
By:
Candace Pert
|
Spoken Word CD
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$23.50 CAD
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2