Chronic Pain, Fatigue & Fibromyalgia

This comprehensive guide for treating chronic pain with medical marijuana is from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.

An estimated one billion of us across the globe suffer chronic pain every day. And what physiotherapist Mitchell Yass has found over his 20-year career is that many of us suffer needlessly.

Pain, suffering, and stress can be intolerable, but it doesn’t have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness.

There’s a new/old way toward relief for the millions of North Americans who suffer with chronic and acute pain: mindfulness. This time-honored practice is well known for promoting relaxation, developing concentration, and changing perception—and these benefits are the very ones that can liberate us from pain.