Here’s a new audio program from the coauthor of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Science is now proving that happiness is far more than a positive feeling that comes and goes. It’s a skill that you can develop.
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Guided Relaxation CDs
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Viewing 1 - 14 of 14
Meditations for Happiness
Rewire Your Brain for Lasting Contentment and Peace
Spoken Word CD
| $34.99 CAD |
Quantity:
2
Stress-Proof Your Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Spoken Word CD
Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good.
read more| $27.99 CAD |
Quantity:
3
Meditations To Change Your Brain
Rewire Your Neural Pathways to Transform Your Life
Spoken Word CD
The structure of your brain actually changes constantly, in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the premise of Meditations to Change Your Brain, a breakthrough three-CD program from neuropsychologist Rick Hanson and neurologist Richard Mendius.
read more| $34.99 CAD |
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0
Panic Attacks
Spoken Word CD
This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks.
read more| $23.95 CAD |
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Guided Relaxation
Relieve Stress and Tension
Spoken Word CD
When you're feeling overwhelmed, frustrated, or completely worn out, Guided Relaxation is one of the easiest ways to restore balance. Alpha waves, associated with relaxation, creativity and states of well-being, are harmonically layered in soothing music.
read more| $20.95 CAD |
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Morning And Evening Meditations
Spoken Word CD
Morning & Evening Meditations, by Louise L. Hay, is a bestselling audio program that has been on the Hay House top-ten for years. Your customers will buy it over and over to give to friends and family.
| $10.99 CAD |
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0
Letting Go of Stress (CD)
|Spoken Word CD
This recording by sound healing pioneer Steven Halpern and Emmet E. Miller MD will guide you in simple, powerful methods for effectively managing the stresses of your life. Dr. Miller’s soothing voice combined with Halpern’s beautiful music will teach you the relaxation response, deep muscle relaxation and breathing techniques.
read more| $20.95 CAD |
Quantity:
2
Relaxation
Spoken Word CD
Swami Sivananda Radha (1911-1995) was one of the first teachers to bring yoga to the West.
read more| $9.95 CAD |
Quantity:
4
Relax Into Healing
Finding the Peaceful Place Within
Spoken Word CD
Nancy gently leads you to the sacred place of peace within. The relaxation processes (progressive relaxation, breathing, mental calming.) and guided journeys (An Ocean of Calm, Stillpoint.) are designed so you may listen to the entire program in a sequential flow, or you may create a program of whatever length and content you choose.
read more| $27.95 CAD |
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0
Relax - Quick!
|Spoken Word CD
A collection of shorter processes - 12 in all - including 5 simple, yet powerful breathing exercises, spoken affirmations, sensory/ thought awareness, the fun and effective "Silent Scream" technique, and several brief, enjoyable guided-imagery processes.
read more| $22.50 CAD |
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Relaxation
Affirmation Techniques
Spoken Word CD
A classic among stress-management materials;, this best-selling CD is simple, straightforward and very effective. With soothing ambient music, Nancy’s velvet voice guides the listener through progressive relaxation, then uses delightful color imagery to facilitate further physical, mental and emotional relaxation.
read more| $21.50 CAD |
Quantity:
1
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