Martial Arts & Chi Energetics

This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to
understand.

According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication.

The Eight Immortals are a group of legendary ancient Taoist masters, each associated with a specific area of health or a powerful healing technique. These eight disciplines can bestow vibrant health and well-being and provide the antidote to the stresses, ailments, degenerative diseases, and toxins of modern life.

Four centuries ago, the famed swordsman Gerard Thibault d'Anvers wrote one of the forgotten classics of the Western esoteric traditiona comprehensive manual of swordsmanship as a Western martial art based on Renaissance sacred geometry.

Fighting Buddha is a memoir that details a forty year journey in martial arts and meditation training, and 25 years of Buddhist practice.

This book is a comprehensive guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine.

Get your aikido training off to a great start-from basic footwork and throws to training and demonstrations-this martial arts guide is a perfect introduction to aikido for beginners.