Martial Arts & Chi Energetics

Trevor Leggett, the British judo teacher, author, translator, here explores the essence of Budo, the code on which all Japanese martial arts are based. In eighteen essays, Trevor Leggett analyses the key tenets of Budo, and looks at the many ways in which the lessons learned from this practice may be applied to daily life.

The first-ever English translation of the most important masterworks of Chen Style Taiji, as originally published by its grandmaster and senior teacher to today's masters, Chen Zhaopi

The definitive translation of the seminal treatise on the code of the samurai.

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance

Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your Five Element energetic profile