An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage
Explains how microcurrent therapy harmonizes the bodys cells, regenerates the nervous system, and boosts the bodys natural self-healing abilities
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Martial Arts & Chi Energetics
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Chi Nei Tsang and Microcurrent Therapy
Energy Massage for Pain Relief, Self-Healing, and Rejuvenation
Paperback Book
| $21.50 CAD |
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Martial Structure
How to Maximize Your Martial Arts Skills through Body Alignment, Movement,and Breathing
Paperback Book
A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure
| $19.95 CAD |
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Aikido Off the Mat
One Woman's Journey Using Aikido Principles to Stay Sane in Body, Mind, and Spirit
Paperback Book
Kathy Park uses stories from her own life to illustrate how the principles of Aikido can be taken off the mat and out of the dojo to help us cope with the many challenges of life in an increasingly chaotic world
| $25.95 CAD |
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Instant Tai Chi
Exercises and Guidance for Everyday Wellness
Paperback Book
A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
| $10.95 CAD |
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Way of the Modern Warrior
Living the Samurai Ideal in the 21st Century
Paperback Book
| $8.95 CAD |
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History of Karate and the Masters Who Made It
Development, Lineages, and Philosophies of Traditional Okinawan and Japanese Karate-do
Paperback Book
A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters
| $24.95 CAD |
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Seven Steps to Inner Power
How to Break Through to Awesome
Paperback Book
| $21.50 CAD |
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My Pocket Tai Chi
Improve Focus. Reduce Stress. Find Balance.
Paperback Book
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.
| $19.99 CAD |
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Buddha's Bodyguard
How to Protect Your Inner V.I.P.
Paperback Book
An innovative guide to applying the strategies of a bodyguard to create a Buddhist security plan for protecting ourselves from suffering
Presents the unique concept of the bodyguard and its protection tactics as a metaphor for explaining and implementing Buddhist teachings
| $18.99 CAD |
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1
Art of Peace
|Paperback Book
Teachings on fearlessness, compassion, and love of nature by the founder of the Japanese martial art of aikido--now part of the Shambhala Pocket Library.
| $14.95 CAD |
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Tao of Immortality
The Four Healing Arts and the Nine Levels of Alchemy
Paperback Book
| $49.95 CAD |
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Kata and Bunkai of Goju-Ryu Karate
The Essence of the Heishu and Kaishu Kata
Paperback Book
Explains the underlying martial principles (bunkai) of the classical forms (kata) of Goju-ryu karate.
| $33.00 CAD |
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Record of the Assembled Immortals and Gathered Perfected of the Western Hills
Shi Jianwu's Daoist Classic on Internal Alchemy and the Cultivation of the Breath
Paperback Book
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'.
read more| $39.95 CAD |
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Pain-Free Joints
46 Simple Qigong Movements for Arthritis Healing and Prevention
Paperback Book
If pain-free joints are the goal, qigong movements can help
read more| $18.95 CAD |
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2
Tai Chi Way
To Be Healthy & Happy
Paperback Book
In 1948, Dr. Paul Lams mother left him in the care of his grandmother in China. Ten months old at the time, Dr Lamwhose given Chinese names is Bon Trong, meaning "born to be strong"grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine.
read more| $26.95 CAD |
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