Martial Arts & Chi Energetics

Bruce Lees daughter illuminates her fathers most powerful life philosophiesdemonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.

"Empty your mind; be formless, shapeless like water."

The first English-language book to detail the combat systems and martial culture of a land shaped by centuries of conflict.

The Martial Arts of Vietnam presents an engaging overview of the evolution of Vietnamese martial arts from 2,000 BCE until today.

For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life: the art of “self-cultivation” or, xiu yang.

Body & Brain Yoga is an integrated mind-body training method originating in Korea. It’s part of the Brain Education system of personal development created by Ilchi Lee.

Reduce stress, release pain, and create bodymind harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation.

Qi gong is seen by many as something mystical or otherworldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, and enhance martial power - a path to connect with the realms of nature and spirit.