Martial Arts & Chi Energetics

For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.

This third edition includes

Grounded in a comprehensive overview of the philosophical and spiritual foundations that underlie karate, The Art of Killing emphasizes its original purpose: to kill an attacker swiftly and brutally.

Through the practice of martial arts, a person can realize their full potential—not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W.

Bruce Lee's daughter illuminates her father's most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.

Beautifully produced in traditional Chinese binding and with a timeless design, Bushido Illustrated: The Soul of Japanincludes the classic Inazo Nitobe text with a new introduction and colorful illustrations throughout.

"Chivalry is a flower no less indigenous to the soil of Japan than cherry blo

Martial arts teacher Phillip Starr draws on more than sixty years of experience to introduce the Mirror Image Technique—a  method that recognizes the reinforcing nature of body and mind.