Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts.
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Martial Arts & Chi Energetics
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Wing Chun Plum Flower Posts
Advancing the Legwork of the Wooden Dummy
Paperback Book
| $25.95 CAD |
In stock now:
0
Wandering Along the Way of Okinawan Karate
Thinking about Goju-Ryu
Paperback Book
A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master.
| $27.95 CAD |
In stock now:
0
Authentic Iron Palm
The Three Stages of Developing Iron Palm
Paperback Book
A comprehensive guide to "Iron Palm" -- a martial arts training protocol for developing a strong striking hand and delivering powerful blows.
| $24.95 CAD |
In stock now:
2
Let the Samurai Be Your Guide
The Seven Bushido Pathways to Personal Success
Hardcover Book
| $22.95 CAD |
In stock now:
2
Pocket Tai Chi for Beginners
Simple Steps to a Healthy Body & Mind
Paperback Book
| $10.95 CAD |
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2
Qigong and the Tai Chi Axis
Nourishing Practices for Body, Mind, and Spirit
Paperback Book
| $23.95 CAD |
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3
Bruce Lee Way
Motivation, Wisdom and Life-Lessons from the Legend
Hardcover Book
This fascinating collection showcases how Bruce Lee lived and how we can all live better, fuller lives by following his example.
read more| $20.99 CAD |
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2
Chen Style Taijiquan Collected Masterworks
The History of a Martial Art
Paperback Book
The first-ever English translation of the most important masterworks of Chen Style Taiji, as originally published by its grandmaster and senior teacher to today's masters, Chen Zhaopi
| $24.95 CAD |
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2
Qi Gong
Rediscovering Our Humanity
Paperback Book
Qi gong is seen by many as something mystical or otherworldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, and enhance martial power - a path to connect with the realms of nature and spirit.
| $38.95 CAD |
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2
Pocket Hagakure
The Book of the Samurai
Paperback Book
The definitive translation of the seminal treatise on the code of the samurai.
| $14.95 CAD |
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3
Tai Chi
Learn the Ancient Chinese Martial Art of Tai Chi
Hardcover Book
| $26.95 CAD |
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2
Taoist Secrets of Eating for Balance
Your Personal Program for Five Element Nutrition
Paperback Book
Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance
Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your Five Element energetic profile
| $31.50 CAD |
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3
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