Martial Arts & Chi Energetics

Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice.

Bruce Lees daughter illuminates her fathers most powerful life philosophiesdemonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.

"Empty your mind; be formless, shapeless like water."

Beautifully produced in traditional Chinese binding and with a timeless design, Bushido Illustrated: The Soul of Japanincludes the classic Inazo Nitobe text with a new introduction and colorful illustrations throughout.

"Chivalry is a flower no less indigenous to the soil of Japan than cherry blo

Martial arts teacher Phillip Starr draws on more than sixty years of experience to introduce the Mirror Image Technique—a  method that recognizes the reinforcing nature of body and mind.

One of the best early explorations of Japanese culture and samurai ethics written in the English language

Inazo Nitobe's book, the most influential ever written on Bushido, or the samurai Way of the Warrior, argues that the philosophy of Bushido is the true key to understanding "the soul of Japan."

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.

Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.