Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of light touch moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills.
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Martial Arts & Chi Energetics
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Bruce Lee Jeet Kune Do
A Comprehensive Guide to Bruce Lee's Martial Way
Paperback Book
| $24.95 CAD |
Quantity:
1
Wing Chun Plum Flower Posts
Advancing the Legwork of the Wooden Dummy
Paperback Book
Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts.
| $25.95 CAD |
Quantity:
2
Martial Arts of Vietnam
An Overview of History and Styles
Paperback Book
The first English-language book to detail the combat systems and martial culture of a land shaped by centuries of conflict.
The Martial Arts of Vietnam presents an engaging overview of the evolution of Vietnamese martial arts from 2,000 BCE until today.
read more| $26.95 CAD |
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1
Wandering Along the Way of Okinawan Karate
Thinking about Goju-Ryu
Paperback Book
A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master.
| $27.95 CAD |
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0
Xiu Yang
Self-Cultivation for a Healthier, Happier and Balanced life
Paperback Book
For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life: the art of “self-cultivation” or, xiu yang.
read more| $26.99 CAD |
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3
Authentic Iron Palm
The Three Stages of Developing Iron Palm
Paperback Book
A comprehensive guide to "Iron Palm" -- a martial arts training protocol for developing a strong striking hand and delivering powerful blows.
| $24.95 CAD |
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1
Body & Brain Yoga Tai Chi
A Beginner's Guide to Holistic Wellness
Paperback Book
Body & Brain Yoga is an integrated mind-body training method originating in Korea. It’s part of the Brain Education system of personal development created by Ilchi Lee.
read more| $30.95 CAD |
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Let the Samurai Be Your Guide
The Seven Bushido Pathways to Personal Success
Hardcover Book
| $16.99 CAD |
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2
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