Martial Arts & Chi Energetics

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system.

Our sexual organs play a key role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles.

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body’s internal energy, but we need to learn how to harness excess sexual energy and transform it into chi, or life-force energy.